Three-month Breathwork Program
$750
​In the comfort of your own home/space
Service Description
A three-month journey to reconnect with your breath, your body, and your deeper self. Each month, we’ll meet for a 75-minute Breathwork session designed to clear resistance, release tension, and overall create an opportunity for growth and spaciousness. (Total of 3 breathwork sessions across the 3 months)
​​
Between sessions, you’ll have access to personalised resources and guidance to help you integrate the work into your daily life.
​
What’s Included
​
-
1 x 75-minute one-on-one Breathwork session per month (Total of 3 breathwork sessions across the 3 months)
Sessions can be held in person or online, depending on your preference.
-
Ongoing Telegram support for the full 90 days.
Stay connected between sessions for guidance, check-ins, and integration support.
-
Personalised resources and recommendations to help you:
-
Integrate insights and breakthroughs from your sessions
-
Build healthy day-to-day breathing habits for overall well-being
-
Enhance performance, physically during exercise or training, and mentally to stay calm and focused under pressure
-
​​
​​
Optional Upgrade
​
Take your practice deeper with 2x one-on-one Breathwork or coaching sessions per month. (Total of 6 x 75 minute 1:1 breathwork sessions)
Upgrade price: +$500​​​
Contact Details
Functional Fitness Australia, Vicars Street, Mitchell ACT, Australia

