The Seed Cycle Phase 1 is crafted from Certified Organic ground flaxseeds and pumpkin seeds.​

Naturally supports healthy hormone levels, aids estrogen metabolism, and brings relief to women during the menstrual and follicular phases, including those with PCOS.

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Phase 2 is a carefully curated mix of Certified Organic, ground sesame and sunflower seeds, this blend fosters a balanced hormone state with lignans and Omega-6 fatty acids.

Sunflower seeds enhance liver detoxification with selenium and Vitamin E, making it ideal for women during the ovulation and luteal phases, restoring optimal hormone levels in the body.

The Mother’s Blend is a certified organic mix of nutrient-rich, fermented foods, created to support women during nutritionally demanding times but suitable for anyone, regardless of age or gender.

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Packed with wholesome ingredients like beef liver, fermented greens, kelp, chlorella, and camu camu, it provides essential nutrients like B12, folate, iodine, and vitamin C, all in one convenient blend.

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Say goodbye to juggling multiple supplements and hello to effortless daily nourishment. With nearly 800 five-star reviews, it's your go-to for a healthier you!

Cooking in glass cookware offers a safer alternative to PFAS-coated products. Glass is non-reactive and doesn't leach chemicals into food, especially when exposed to high heat. This reduces potential health risks associated with PFAS, which are known to be harmful to human health.

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Listen to Body and Beyond Podcat episode 36 here about low-tox living with toxicologist Dr Yvonne Burkart 

The Homeopathic essentials First Aid Kit, is securely kept inside a premium vegan leather case perfect for storage at home or for taking with you when you leave home.

The kit features:

1 x short guidebook featuring remedy first aid information and a remedy index. The booklet makes dispensing of the appropriate remedy simple even if you are new to the world of homeopathy.​

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Introducing the Advwin Electric Standing Desk, designed to enhance your workspace with its height-adjustable ergonomic features. With a spacious 100 x 55 cm whole piece, this desk is perfect for small spaces while ensuring maximum comfort.

 

The sleek white frame and desktop blend seamlessly with any decor, and the included hanging hooks and management keep your area organized and clutter-free. Transform your work routine with this stylish and functional sit-stand solution!

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Seeds of Sisterhood: Functional Nutrition, EFT Tapping and Seed Cycling for Natural Hormone Balance

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Seeds of Sisterhood is a transformative resource designed to support women through every stage of life from adolescence and PMS to PCOS and menopause.

 

By blending Functional Nutrition, Emotional Freedom Techniques (EFT), and seed cycling, it offers a natural way to ease hormone-related symptoms such as irregular cycles, acne, mood swings, and fatigue, while teaching the power of food as medicine and menstrual cycle awareness.