Three-month Breathwork Program

A three-month journey to reconnect with your breath, your body, and your deeper self. Each month, we’ll meet for a 75-minute Breathwork session designed to clear resistance, release tension, and overall create an opportunity for growth and spaciousness. 
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Between sessions, you’ll have access to personalised resources and guidance to help you integrate the work into your daily life.
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What’s Included
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1 x 75-minute one-on-one Breathwork session per month
Sessions can be held in person or online, depending on your preference.
 
Ongoing Telegram support for the full 90 days.
Stay connected between sessions for guidance, check-ins, and integration support.
 
Personalised resources and recommendations to help you:
Integrate insights and breakthroughs from your sessions
Build healthy day-to-day breathing habits for overall well-being
Enhance performance, physically during exercise or training, and mentally to stay calm and focused under pressure