May Women's Circle - Naturopathy for Women's Health✨

🌸 May Women’s Circle: Unlocking Holistic Wellness 🌸

Join us for an empowering journey into the realm of naturopathy tailored exclusively for women. Dive deep into the world of natural medicine and discover how it can transform your health and well-being at every stage of life.

🌿 Embrace Naturopathy: Unveil the essence of naturopathy and unlock its potential to nurture your body, mind, and spirit. Learn how this ancient practice harnesses the power of nature to promote holistic healing and vitality.

👶 The timeline of a woman’s life from Infancy to late Adulthood, common health challenges that present themselves, and how naturopathy can offer gentle, yet effective solutions.

🌱 Nurturing Nature's Way: whether it's hormonal imbalances, reproductive health concerns, or menopausal transitions, naturopathy offers personalized strategies to restore balance and vitality.

🌟 Holistic Harmony: Beyond naturopathy, unlock a treasure trove of supporting therapies that synergistically enhance your well-being. Meditation, yoga, breathwork, exercise, quality sleep, colonics, energy healing, and more.

🫁 Experience a wholesome 40-minute Breath work session facilitated by Gina and Brooke. Engage in controlled breathing techniques and deepen your connection with the present moment and access states of profound relaxation and inner peace. In the face of stress, anxiety, and emotional dys-regulation we have a simple, yet powerful solution right here within us.

Guided breathwork takes you on an inner journey as you distant yourself from the self-rumination and monkey mind and shift into your breath, body and connect to the you beyond words.

Decades of scientific research indicate the benefits of breathwork can include:

• Reduced stress, anxiety or depression
• Improved deep sleep
• Enhanced cardiovascular performance
• Improved respiratory function
• Increased energy levels
• Enhanced immunity recovery/resilience
• Improved emotional regulation

About our Incredible guest:  

Introducing Naturopath and founder of Australian Wellness Collective Brooke Worthy, a seasoned professional with two decades of invaluable experience in the skin industry, coupled with a decade-long journey in naturopathy. With a rich array of qualifications including naturopathy, nutrition, Western herbal medicine, colonic hydrotherapy, beauty therapy, and dermal clinical expertise, Brooke brings a holistic approach to wellness and skincare. Currently delving into the realm of breathwork, she is dedicated to enhancing her skills to better serve her clients. 

Passionate about facilitating healing from within, Brooke is not only a practitioner but also a nurturing mother of two, embodying her commitment to health and well-being both personally and professionally.

📅 Date: May 19, 2024

🕒 Time: 2 PM - 4 PM

📍 Location: Functional Fitness Australia