The Seed Cycle 1 Month Pack

🍃HOW TO SEED CYCLE
 
Follicular Phase of the Menstrual Cycle:
 
From day 1 (of your bleed) until ovulation, simply sprinkle recommended dose of The Seed Cycle Phase 1 onto your preferred meal or snack.
 
It pairs perfectly with smoothies, yogurt bowls, porridge, salads, or soups.
 
Menstrual Cycle of the Luteal Phase:
 
Follow the same routine with The Seed Cycle Phase 2 for the luteal phase, second half of your cycle.
 
Seed Cycling with the Moon Phases
 
Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle.
If your cycle is irregular, pregnant, post partum, on hormonal birth control, peri menopause, menopause commence:
 
The Seed Cycle Phase 1 on a New Moon
 
The Seed Cycle Phase 2 from a Full Moon.